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Wrestling Nutrition and Presentations

"The less time you have to worry about your weight, the more time you get to worry about your skills"

-Jordan Burroughs

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Nutritional Presentations

Wrestling nutrition presentations provide a balance of science with practicality to the complex topic of wrestling nutrition. Designed for athletes of all levels, Dr. James and Coach Sams will present to your student-athletes and parents to better education the importance of nutrition and weight management.

Wrestling Nutrition Monitoring 

Whether it is in-season weight management or out-of-season bulking plan, Dr. James and Coach Sams use state of the art tracking and coaching to help athletes of all ages achieve their nutritional and performance goals.

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